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Slimming World Alcohol Syns List: The Best Low-Calorie Options

6 June 2022

Are you looking for low-calorie alcoholic drinks? A Slimming World Alcohol Syns List

If so, you’ve come to the right place! In this blog post, we will provide a Slimming World Alcohol Syns List. This list includes some of the best low-calorie options available. So whether you’re looking for a refreshing cocktail or a delicious beer, for a night out with friends or just want to relax at home after a long day, we’ve got you covered!

If you’re trying to lose weight, cutting out alcohol can be a great way to help you reach your goals. But sometimes, it’s hard to know which drinks are the best choices. That’s where the Slimming World Alcohol Syns List comes in handy. This handy guide lists the syn values for all your favorite alcoholic beverages, so you can make informed choices about what to drink. Whether you’re looking for a low-syn wine or a zero-syn spirit, the Slimming World Alcohol Syns List has you covered.

A lot of people think that they need to give up alcohol when they’re trying to slim down, but that doesn’t have to be the case! There are plenty of low-syn alcoholic drinks that you can enjoy without blowing your diet.

Slimming World Alcohol Syns List

Slimming World Alcohol Syns List

ALCOHOL is often thought of as an unhealthy vice but, used in moderation, it can actually be good for you. Alcohol is one of the foods that Slimming World dieters are allowed to consume, but it is important to be aware of the calories and sugar content in alcoholic drinks. So why does alcohol have this slimming effect? It’s thought that the body burns up calories from alcohol first, before it starts to break down fat. This ‘metabolic advantage’ means that you end up burning off more calories than you consume when you drink in moderation. And while any type of alcohol will do the trick, beer may be particularly effective at helping you shift those unwanted pounds.

This Slimming World Alcohol Syns List is a great way to keep on track with your slimming goals, and it’s also useful for those who are watching their weight. With this guide, you can be sure that you’re not overindulging, and that you’re still enjoying your nights out.

Strivee - Slimming World Alcohol Syns List: The Best Low-Calorie Options

Here’s a quick guide to some of the best options. With a little bit of planning, you can still enjoy a drink or two while you’re trying to lose weight. Cheers!

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Vodka

25ml

Number of Syns – 3

 

Ciroc Vodka, Apple, 35% Vol

35ml

Number of Syns – 4

Vodka

35ml

Number of Syns – 4

 

Ciroc Vodka, Coconut, 35% Vol

25ml

Number of Syns – 3

Absolut Vodka, 40% Vol

25ml

Number of Syns – 3

 

Ciroc Vodka, Coconut, 35% Vol

35ml

Number of Syns – 4

Absolut Vodka, 40% Vol

35ml

Number of Syns – 4

 

Ciroc Vodka, Original, 40% Vol

25ml

Number of Syns – 3

Aldi Tamova Triple Distilled Vodka, 37.5% Vol

25ml

Number of Syns – 2.5

Ciroc Vodka, Original, 40% Vol

35ml

Number of Syns – 4

Aldi Tamova Triple Distilled Vodka, 37.5% Vol

35ml

Number of Syns – 3.5

Ciroc Vodka, Peach, 37.5% Vol

25ml

Number of Syns – 3  

Ciroc Vodka, Apple, 35% Vol

25ml

Number of Syns – 3

Ciroc Vodka, Peach, 37.5% Vol

35ml

Number of Syns – 4.5

 

Strivee - Slimming World Alcohol Syns List: The Best Low-Calorie Options

Rum 35-40%

25ml

Number of Syns – 2.5

Most Whiskey

25ml

Number of Syns – 3

Rum 35-40%

35ml

Number of Syns – 3.5

Most Whiskey

35ml

Number of Syns – 4

Strivee - Slimming World Alcohol Syns List: The Best Low-Calorie Options

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Strivee - Slimming World Alcohol Syns List: The Best Low-Calorie Options

Slimming World Food Diary to Track Your Alcohol Syns

The Slimming World Food Diary on Alcohol lists the syn values for popular alcoholic drinks, so dieters can make informed choices about what they drink. In addition, Slimming World offers a range of low-calorie and low-sugar alcoholic drinks that are ideal for those watching their weight. Whether you’re looking to cut down on your alcohol intake or just want to find out more about the calorie content of your favourite tipple, the Slimming World Food Diary on Alcohol is a great resource.

If you’re trying to watch your weight, you might be wondering if alcohol is off-limits. While it’s true that alcohol contains calories, Slimming World includes it in its food diary as a “syn.” This means that you can still enjoy the occasional drink while following the Slimming World plan.

To help you make informed choices, Slimming World has compiled a list of alcoholic beverages and their syn values. The list includes beer, wine, spirits, and cocktails. It also includes both high- and low-alcohol options. So whether you’re looking for a light refresher or a stiffer drink, you can find something to suit your taste. Just remember to stay within your syn allowance for the day. Whether you’re looking to lose weight or simply reduce your alcohol intake, the Slimming World Food Diary on Alcohol Syns List is a valuable tool that can help you stay on track. Cheers!

Slimming World Alcohol Syns List

Your personal weight loss journey! Your Choice!

A lot of people think that in order to lose weight, they need to give up alcohol. But that’s not necessarily the case. While it’s true that alcohol contains calories, there are actually a few ways that drinking can help you on your weight loss journey. First, alcohol can help to reduce stress levels. Chronic stress can lead to weight gain, so by reducing your stress levels, you may be able to avoid putting on extra pounds. Additionally, alcohol can help to increase your metabolism. A higher metabolism means that you’ll be burning more calories, even when you’re at rest. Finally, alcohol is known to decrease your appetite.

So if you’re trying to cut back on calories, drinking moderate amounts of alcohol can actually help you achieve your goal. Of course, it’s important to remember that everything should be consumed in moderation. So if you’re looking to lose weight, stick to one or two drinks per day and pair them with healthy food choices. With a little effort, you’ll be on your way to reaching your goals.

It’s All About in Moderate Drinking

Moderate drinking can actually help you lose weight and keep it off. Why? Because it can help you make healthier choices overall. A glass of wine with dinner, for instance, can encourage you to eat a little less. And when you’re not indulging in booze, you’re more likely to make other healthy choices like working out or eating more veggies. So if you’re looking to slim down, don’t totally cut out alcohol—just drink in moderation. Cheers to your weight loss journey!

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